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WebApr 21, 2014 - Yoga for Fitness and Wellness - Designed for the basic Yoga course. Chapter 1: What is Yoga? Chapters 2 and 3, we explore the history and philosophy of Yoga, and then in Chapter 4, we focus on the theories of Hatha Yoga, which is the kind of Yoga upon which all modern exercise-focused Yoga systems are founded. The rest of the book explores the … WebJan 1, 2011 · Ravi Dykema. Format: Paperback. Publish Date: Jan 01, 2011. Edition: 2nd. ISBN-10: 0840048114. ISBN-13: 9780840048110. ... excel, and get more enjoyment from … ironpigs tickets allentown pa
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